Top Activities for Sal – and is it worth the money?

Salinas of Santa Maria

Observing sharks, floating on water, catching a Fata Morgana, crossing the desert by bike or kite surfing are only a few activities of the Cap Verdian paradise Sal. I share with you the top activities and answer the question if it is worth it.

Most tourists who visit Cabo Verde will either way fly to Boa Vista or Sal. Both islands look similar with long white sand beaches, the blue ocean right in front and a lot of hotel chains. Also, both islands are really dry, with only a few cities and otherwise pretty much deserted. But both islands offer a few more activities and spots you can visit to make your stay a bit more varied. In this blog post, I will share the top activities of Sal.

Salinas of Sal

The island is called Sal for a reason. For years Sal was used to win and export salt. Nowadays, there are two Salinas left. One is the famous Salinas de Pedra de Lume in the North-East, the other one is Salinas de Santa Maria and right behind the city in the South of the island.

The Salinas de Pedra de Lume are a very popular and famous spot to swim in – or better you can let yourself float in the water. You should make sure to not stay longer than 20 minutes inside because of the high salinity. But I can promise you your skin will feel really smooth in the end because of the salt peeling. The entrance fee is 5 €.

The Salinas de Santa Maria are not that famous. You can find them right behind the same named city. They are still used for salt production. You can also have a nice walk around them. They look really spectacular, some of the water fields are even pink and red. But locals told me to only go there during the week and before sunset for safety reasons (because the Salinas are very deserted on the weekend).

Is it worth it?

Yes, definitely. I both liked seeing the Salinas of Santa Maria but also floating in Pedra de Lume. I also think the latter is worth the entrance fee. I would totally recommend it.

Pedra de Lume
Pedra de Lume
Salinas of Santa Maria
Salinas of Santa Maria
Shark Bay

Shark Bay is a popular spot for tourists on the east coast. Here you can find a bay in the ocean with shallow water which is a perfect spot to see baby lemon sharks. Before you enter the water you should make sure to lend some closed water shoes. You will enter the water with a guide. Then you can see the little sharks swimming around your legs.

The little sharks eat fish but are not dangerous to humans. In contrast, the bigger lemon shark could become a danger to humans since they are easily provoked. However, the bigger sharks can not enter the bay because the water is not deep enough.

Is it worth it?

It is a special moment seeing the little sharks so if it is something you can enjoy then go for it.

Terra Boa

The middle of Sal is pretty much like a little desert – a lot of sand. Therefore it is also perfect to see a Fata Morgana and to do fun photos playing with perspectives. A famous spot to do so is Terra Boa. From here you will feel like you can always see water on the horizon but there is none. So you are actually able to see a Fata Morgana. You can use the same effect for photos. Since there is almost nothing else but sand it is actually hard to estimate distances. Maybe you know the funny photos people take in the famous salt desert in Bolivia. Here are similar ideas working (just of course the ground is not reflecting). You should definitely play a bit with perspective here and get creative. For example, I balanced with one leg on my camera.

Is it worth it?

It definitely gives you the Wow-effect and it was fun taking some creative photos but it only makes sense if you actually have someone who can take them for you. It is a little stopover, nothing too big.

Zipline

The Zipline of Cabo Verde is located in the protected area of Serra Negra close to Santa Maria. The tour includes the pick-up from Santa Maria.

The starting point will be the valley station from where you will be welcomed and get an introduction on how to zipline. There you will also find lockers to leave your belongings behind. I actually brought my phone up with me for photos because you will also get a little backpack from the organisers which you can use to put in your valuables. Do not forget to bring your action cam with you to film the whole ride. Otherwise, you can also lend a GoPro.

After the introduction, you will be driven a bit further up the mountain and walk the rest up by yourself with the group. The starting point of the zipline is in 103 metres ( 337 feet) at the top of the mountain. The flight length is over 1  km (0.62 miles) and can reach over 100 km/h (62 mph). You can ride down sitting or headfirst hanging.

Is it worth it?

The experience itself was great, the guides were really nice and helpful but the ride was with 45 € ( 48.50 US$) a bit pricey. Overall, I enjoyed the ride but it was also pretty fast over. If you always wanted to take a ride on the zipline or just enjoy it in general you can think of doing it otherwise it will be maybe not worth the money.

Bike Tour

In Santa Maria are some bike rentals for normal and E-Bikes you can lend to do a tour. I got a flyer with a map on it but honestly, the way didn’t exist like marked anymore because they started building a house in between. This made it a bit more adventurous for me than I planned in the beginning. In general, the winds in Sal can get really strong. When I was there, the winds mainly always flew in the same direction which made it really hard going from South to North but quite easy the other way. However, it is a special way of exploring the island especially if you do not have a car.

Is it worth it?

It was a nice activity I could do on my own but also pretty exhausting riding against the strong wind. If you enjoy riding a bike you can definitely plan a little nice tour otherwise it is not really on the prior list of activities. I paid 10 € (10,80 US$) for four hours. If you want to lend a bike you can also use Komoot to find a tour or join a group tour of the bike rental.

Kite Beach

Sal is really famous for kite surfing since there are perfect weather conditions from December to April. There is even a beach called Kite Beach on the East side of the island not too far from Santa Maria. The winds are too strong for beginners but if you have already some experience, you can also go kite surfing here. Otherwise, you can just enjoy the colourful kites in the sky. The beach was also used for the latest kite-surf World Cup in 2023.

Is it worth it?

It is totally nice if it is the right weather conditions. You have to check first if it is actually a good day for kitesurfing (aka the right winds) otherwise the beach will be pretty empty.

Blue Eye Cave (Buracona)

Buracona is a natural pool which can be used for swimming if the waves are not too strong. If you are lucky you can also see the Blue Eye from a cliff. If the sun shines on the surface of the water it will change its colour to turquoise. The light is formed by the cliff and has the shape of an eye which brings it its name.

There is also a sightseeing tower nearby from which you can enjoy seeing the natural pools and the wide ocean. Buracona has an entrance fee of 3 €.

Is it worth it?

It was special to see the Blue Eye Cave and to take a look at the strong waves of the ocean (when I was there it was too windy to swim). I would totally recommend a visit.

Snorkelling and Diving Tours

There are several diving schools around the island where you can book different courses and trips. I just did a one-time snorkelling tour to see the underwater world. For these tours, you will not need any previous knowledge but can just join a group. I got snorkelling equipment plus a diving suit. But you can also book classes to learn how to dive and get certificates.

Is it worth it?

I can’t say anything about going diving. I met other tourists who really enjoyed it. But I did book a snorkelling tour. If I am honest the water was not too clear so it was sometimes hard to see something but in the end, we saw a few turtles which was actually nice. But there are definitely better snorkelling spots than this one. Take a look at the video for a better insight.

Where to find the activities
Trip map created with Wanderlog, the best trip planner app on iOS and Android

You have read the blog post Top Activities for Sal – and is it worth the money? on My Travel Journal-Blog.

Santiago on a budget – Top 6 activities

The national park Serra Malagueta

Santiago is kind of an all-rounder offering you different activities from hiking, over swimming to exploring the culture of Cabo Verde. Explore more about the history of the country, visit a village of rebels, and learn more about how Cabo Verde was used for the slave trade.  Here are six tips on what to do on Santiago if you want to save some money but still have a good time.

If you are visiting Cabo Verde’s main island Santiago, you will fast recognise that food and activities are in general more expensive since most products are imported from Portugal. Here are six perfect activities for you if you are also travelling on a budget.

Number One: Visit the local markets

If you visit Santiago, you should make sure to visit some of the famous markets around. One food market called Mercado Municipal for fruits and vegetables but also fish is directly in the city centre of the capital Praia on the plateau of the city. If you follow down the stairs you come directly to a second even bigger market called Mercado de Sucupira. From here are also starting the colectivos (minibuses used as public transport, read more in my blog post General tips for your vacation on Cabo Verde) to go around the island.
Mercado de Sucupeira is a market where you can buy all kinds of clothes but also shoes, jewellery, accessories and other different items. The market is also used by locals for shopping. Here I bought some pretty hair bands. Locals sell self-made clothes in traditional colours and fabricsMost of them bring their sewing machines to fix the sizes in case a garment is not fitting you. The prices are really reasonable. I paid 150-200 CVE (1.36-1.80 €/  1.50-2 US$) for a hair band and on a market in Sao Vicente 1,000 CVE (9 €/ 10 US$) for a homemade shirt plus 200 CVE (1.80 €/ 2 US$) extra to change it to my perfect fit. The market also sells homemade meals in front of the market. I paid 200 CVE (1.80 €/ 2 US$) for a whole meal. You can eat no were else in Praia cheaper than here.

Also, the other towns on the islands have their own markets. There is another big market in the second biggest city of Santiago called Assomada you can visit on Wednesdays and Saturdays. If you are in Assomada make sure to also visit the Poilon Tree, the oldest tree in Africa. 

Number Two: Visit Cidade Velha

Cidade Velha is the old town and former capital of Cabo Verde. The town was formerly called Ribeira Grande and was also renamed again to Ribeira Grande de Santiago in 2005. But all locals know and most of them also still use the old name Cidade Velha. It became the first settlement on the islands of Cabo Verde in 1462, founded by Antonio da Noli. Cabo Verde was actually a former uninhabited island. But with the discovery by Portugal, Cabo Verde was used for the slave trade marking the dark history of further colonial power of Europe. Most slaves were brought from Guinea-Bissau and Sierra Leone to Brazil and the Caribbean. Therefore nowadays the inhabitants of Cabo Verde are the descendants of Europeans and Africans – both influenced the Creole culture of Cabe Verde.

The historical centrum of Cidade Velha became part of the UNESCO world heritage in 2009. The town is full of history and culture. The Rua da Banana has nice traditional houses to gaze at and at the end of the street an old renovated church which is the oldest in Africa. There is also a fortress you can visit, which recalls the ancient history of the town being used for slavery. Cidade Velha is located next to the ocean and has a rocky stone beach.  

Number Three: Go swimming in Cuba

Cuba is one of Santiago’s must-visits where you can swim in natural pools. Natural pools are little lagoons which are separated from the ocean. Cuba offers little water pools of stone with stone and sandy ground and different depths. It is close to Ribeira das Pratas (next to Tarrafal). You can reach it by hiking down to Ribeira Principal.

The pools of Cuba fill with fresh water from the ocean when the waves get a bit higher. On these days you should obviously also not swim in the pools since the strong waves can press you against the walls or under water. There is no entrance fee for the natural pools.    

Number Four: Go hiking in Serra Malagueta

Serra Malagueta is a huge natural preserve in the heart of Santiago. Here you can have different kinds of hikes, like following a loop road but also a one-way path ending at the East and North-West coast.

The national park is located on a volcanic mountain range. The peak of Serra Malagueta is with 1,064 metres (3,490 feet) the second highest on the island (the highest is Pico da Antónia with 1,394 metres or 4,573 feet). If the sky is really clear you can see the neighbouring islands Fogo and Maio at the horizon. The park was founded in February 2005 and has a size of 774 hectares (1,912 acres).

Cabo Verde’s landscape can be really dry. If you want to hike in green you should come right after the rainy season to Cabo Verde, which is during September.  You can find 124 different kinds of plants and around 19 different birds.

You can find a collection of hiking tours with the official app of Cabo Verde. Hiking in Cabo Verde is in general save, there are no dangerous animals anyway on the islands. You should just make sure to go with enough time, during day time and if possible bring others with you. You could also think about booking a hiking tour.

❗️ Tip: In the 1940s the mountains of Serra Malagueta were a hiding spot for the Rabelados, a group of non-violent rebels who flew from the Portuguese colonial ruler. The community of Rabelados are still living in this area. You can take a Colectivo from Calheta to find Espinho Branco to visit a little village and learn more about their traditions and culture. They also offer their own art exhibition

Number Five: Visit the beaches in Tarrafal

The nicest beaches on Santiago are probably in Tarrafal in the North-West of the island. Here you can choose between white or black sand beaches and enjoy perfect sunsets.

You will find the black beach in Reibeira das Pratas which is nearby Tarrafal. The beach is usually deserted because it is a bit harder to find by tourists. So if you are lucky you will have (almost) the whole beach to yourself. When I went to visit the beach there was only one other couple there. If you are lucky you can even see the neighbouring island Fogo from the shore.
As I mentioned, the beach is a bit hidden from the road. There is a path, you have to follow which goes between coconut and palm trees. The beach is at the end of it. There is also a self-made sign saying ‘beach’. My host in Praia told me it is even allowed to set up a camp there which sounds pretty perfect in the combination of being in the West and having the whole horizon with the possibility of beautiful sunsets right in front of you.

The more famous white beach is directly in Tarrafal – here for sure, you won’t be alone. At this beach, you can also rent a boat or try jet ski.

But also Praia has some nice beaches you can visit. A bit hard to reach but famous for its turtles is São Francisco. Here turtles lay eggs if it is in the season. There are also some beaches closer to the city where you can go swimming as the little beach Prainha or the bigger one Praia da Gamboa.

Number Six: Enjoy the Street Art around Praia

Especially the two districts Achada Grande Frente and Terra Branca in the capital Praia offer a lot of different street art you can explore for free. Achada Grande Frente shows a long underwater scene and musicians. The art of Terra Branca is more diverse diving into the culture of the country. But you can also find more street art around the whole island like in Tarrafal. Read more about my favourite street art on Cabo Verde in my blog post Best Street Art spots on Cabo Verde.

❗️ One last extra tip

Enjoy the live music everywhere around the island. Especially in the capital Praia, there are a lot of nice spots to have dinner and listen to some music – there are several types from traditional to modern world music. Not really low budget but still worth a mention is 5tal da Música, a restaurant that offers different music and dances every night. Since it is a place where tour guides love to bring tourists you should make a reservation first.

But also if you do not want to spend too much money on food, crabbing some snacks and drinks and walking around the main streets of Praia will also entertain you for sure.

You have read the blog post Santiago on a budget – Top 6 activities on My Travel Journal-Blog.